Here's an excellent resource for stretching! http://www.thestretchinghandbook.com/ Good luck, Duaine... Rob McCall McCall Piano Service, LLC Murrieta, CA rob at mccallpiano.com www.mccallpiano.com 951-698-1875 On Nov 30, 2009, at 19:04 , David Ilvedson wrote: > A lot of breathing in yoga but it is worth a try...start with simple stretching... > > David Ilvedson, RPT > Pacifica, CA 94044 > > ----- Original message ---------------------------------------- > From: "Noah Frere" <noahfrere at gmail.com> > To: pianotech at ptg.org > Received: 11/30/2009 6:18:33 PM > Subject: Re: [pianotech] O.T. What do you do to keep fit? > > >> Could an anaerobic exercise such as yoga help to stretch and strengthen the >> body without straining the lungs? > >> On Mon, Nov 30, 2009 at 10:11 AM, Duaine & Laura Hechler >> <dahechler at att.net>wrote: > >>> Can we please change the subject ? >>> >>> Because, none of you, realize how *depressing* this subject is to those >>> of us who have severe asthma. >>> >>> I had asthma so bad as a adolescent that I hated gym class and >>> especially wrestling. I would be pinned before I knew what happened. In >>> high school, when it came time for the - stupid - mile run (4 laps of >>> the track) - I made *one* and was done. >>> >>> Oh, BTW, doctors were (and still are) ABSOLUTELY NO HELP !!! >>> >>> It wasn't till I was about 50 and my son was in Boy Scouts that I found >>> out exactly what I had. >>> >>> It's called *exercise induced asthma. >>> >>> *Oh, BTW, I have tried everything on the market and prescription and >>> NOTHING helps and I will have it till I DIE. >>> >>> Thank you, Duaine
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