[pianotech] O.T. What do you do to keep fit?

[David Ilvedson]

A lot of breathing in yoga but it is worth a try...start with simple stretching...

David Ilvedson, RPT
Pacifica, CA  94044

----- Original message ----------------------------------------
From: "Noah Frere" <noahfrere at gmail.com>
To: pianotech at ptg.org
Received: 11/30/2009 6:18:33 PM
Subject: Re: [pianotech] O.T. What do you do to keep fit?


>Could an anaerobic exercise such as yoga help to stretch and strengthen the
>body without straining the lungs?

>On Mon, Nov 30, 2009 at 10:11 AM, Duaine & Laura Hechler
><dahechler at att.net>wrote:

>> Can we please change the subject ?
>>
>> Because, none of you, realize how *depressing* this subject is to those
>> of us who have severe asthma.
>>
>> I had asthma so bad as a adolescent that I hated gym class and
>> especially wrestling. I would be pinned before I knew what happened. In
>> high school, when it came time for the - stupid - mile run (4 laps of
>> the track) - I made *one* and was done.
>>
>> Oh, BTW, doctors were (and still are) ABSOLUTELY NO HELP !!!
>>
>> It wasn't till I was about 50 and my son was in Boy Scouts that I found
>> out exactly what I had.
>>
>> It's called *exercise induced asthma.
>>
>> *Oh, BTW, I have tried everything on the market and prescription and
>> NOTHING helps and I will have it till I DIE.
>>
>> Thank you, Duaine
>>
>> --
>> Duaine Hechler
>> Piano, Player Piano, Pump Organ
>> Tuning, Servicing & Rebuilding
>> Reed Organ Society Member
>> Florissant, MO 63034
>> (314) 838-5587
>> dahechler at att.net
>> www.hechlerpianoandorgan.com
>> --
>> Home & Business user of Linux - 10 years
>>
>>