tools for tuning and a sore back, was Re: SAT and hands

Barb Barasa bbarasa@tbcnet.com
Tue, 30 Jul 1996 12:36:49 -0500


>Hey, people!
>
>Shall we throw in F. Mathias Alexander's technique while we're at it?
>Just a thought :)
>
>Gordon

I've heard that Feldenkrais method and Alexander technique have some things
in common. Feldenkrais stresses how the body MOVES rather than how it is
aligned (static).  Also, Feldenkrais requires you not to think, which should
be pretty appealing to most of us.  :-)    (In other words, you don't
analyze anything ... your body learns through movement.)

Whatever "method" is used, it needs to address body movement rather than
simply muscle strength.  As someone else said, these kinds of ouches develop
over time through mis-use of the body, and muscle relaxants etc. offer only
temporary relief.  It has to be a re-learning process.

As I recall, Virgil Smith (I think) wound up having to have surgery for
carpal tunnel syndrome from tuning.  I never thought of this as a hazardous
profession, but that made me pay closer attention to what I was actually
doing physically while I was tuning.

But, Willem, could you tell us a little more about the vibrator??  :-)

Barb Barasa






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