---------- > From: Carolyn Macneal <burmaudi@swva.net> > To: pianotech@ptg.org > Subject: Bone Spurs > Date: Thursday, February 17, 2000 8:36 PM > > The current tendonitis thread is interesting. Another question comes to > mind... I got a hairline fracture in my wrist while tuning, and bone > spurs formed during healing. > > Have not been able to find much web info on reducing spurs... only lots > of info on drugs for inflammation. Any hints out there for > non-surgically reducing/eliminating spurs that form in hands? > > Carolyn Macneal > Associate - Roanoke VA Chapter > Take apple cider vinegar - one tablespoon/day. It will keep the calcium in solution in your blood, so it won't deposit and form spurs. Not any other vinegar-just apple cider. The best is by Bragg-organic, in a health food store, but any other will do the trick. Combined with glucosamine sulfate (1500mg/day) it will cure and/or prevent most cases of osteoarthritis. How do I know? It worked for me, my brother, my wife's family, and three friends, one of whom had crippling calcium deposits at the base of his spine and was scheduled for surgery. He could't even get up to answer the telephone. Now he's playing golf (no surgery)! Give it at least 3 months, and don't skip a day. You can put it in your salad dressing, or mix it with honey. Some people actually like the taste of it straight. Arthur Grudko
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